Yoga on Mondays at Haddon Township; Fall, 2017

Yoga: The Ultimate Anti-aging and Stress-Buster Exercise!<br/> Stretch, tone and strengthen every part of your body in a slow, gentle way. Improve your posture, relieve back and neck pain as you look and feel younger. Learn how deep breathing eases stress and expels toxins. Perfect for men/women, ages 12 and up and all fitness levels. Wear exercise attire and bring a yoga mat.

Semester
Fall
Course
Site
Instructor
Kati Light
Starts
Mon 10/02/17 6:30 PM
Weeks
8
Length
1 hour
Class Dates
10/2, 10/9, 10/16, 10/23, 10/30, 11/6, 11/13, 11/20

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