Body Sculpting

Body Sculpting Looking to tone and strengthen your entire body while burning calories and working up a sweat? This class combines strength training with stretching and cardio for a full body workout. Uses weights, bands and balls. For all fitness levels. Targets: Legs, arms, cardiovascular system (heart & lungs).

Offered at the following locations on the days listed:

No Body Sculpting classes are currently scheduled.

Choose another class or contact us for when/where Body Sculpting will next be offered.

Equipment Needed

Bring 2-3 pound weights, exercise mat and wear sneakers. You can purchase this equipment at a local sports retailer or quickly and securely at our Viva Community Fitness Amazon aStore.

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