Friday Morning Fitness

A great workout for every age and fitness level. Basic moves are designed for maximum calorie burn and muscle toning.

Offered at the following locations on the days listed:

No Friday Morning Fitness classes are currently scheduled.

Choose another class or contact us for when/where Friday Morning Fitness will next be offered.

Equipment Needed

Bring hand weights and a mat. You can purchase this equipment at a local sports retailer or quickly and securely at our Viva Community Fitness Amazon aStore.

List of all our programs