Friday Morning Fitness
A great workout for every age and fitness level. Basic moves are designed for maximum calorie burn and muscle toning.
Offered at the following locations on the days listed:
No Friday Morning Fitness classes are currently scheduled.
Choose another class or contact us for when/where Friday Morning Fitness will next be offered.
Equipment Needed
Bring hand weights and a mat. You can purchase this equipment at a local sports retailer or quickly and securely at our Viva Community Fitness Amazon aStore.