Healthy Back Workshop

Learn what causes those nagging back spasms. You will master 4 simple yet effective techniques to strengthen the muscles that support your back so that it stays healthy and strong. You can practice these 4 techniques throughout your day.

Offered at the following locations on the days listed:

No Healthy Back Workshop classes are currently scheduled.

Choose another class or contact us for when/where Healthy Back Workshop will next be offered.

List of all our programs