Outdoor Walk-Run Club
Viva Outdoor Walk-Run Club Running or walking is more enjoyable and easier to stick with when done with others. Join our run/walk club to enjoy the outdoors, increase your motivation by being with other runners or walkers and learn techniques to enhance your running or walking as well as which running equipment is best for you and injury prevention and recovery tips. In each 75 minute session a certified fitness trainer that is a runner will lead the group a run or walk, warm-up and cool down, resistance training and proper stretching. Each participant will be paired up with a buddy that matches their skill level. For all fitness levels and ages 12 and up.
Offered at the following locations on the days listed:
No Outdoor Walk-Run Club classes are currently scheduled.
Wear comfortable exercise attire, sneakers and bring water. You can purchase this equipment at a local sports retailer or quickly and securely at our Viva Community Fitness Amazon aStore.