Yoga/Pilates Combo: Pilates abs combined with yoga postures that build strength and endurance to tone your whole body and calm/center your mind. Target: Balance, flexibility, stress release, abs, back and posture.

Offered at the following locations on the days listed:

No Yoga-Pilates classes are currently scheduled.

Choose another class or contact us for when/where Yoga-Pilates will next be offered.

Equipment Needed

Yoga Mat You can purchase this equipment at a local sports retailer or quickly and securely at our Viva Community Fitness Amazon aStore.

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