Zumba on Wednesdays at Lansdale; Winter, 2019
Ditch the Workout-Join the Party! Zumba fuses Latin rhythms and easy to follow steps with energizing music that makes you want to get up and move! Join us for an exhilarating hour of caloric-burning, body-energizing, awe-inspiring moves. For all fitness levels and ages 12 and up. Targets: Legs, arms, cardiovascular system (heart & lungs).